Mental Health Agency in Maryland

At BMORE Psychiatric Rehabilitation Program (PRP), our programming is built around a holistic treatment model that promotes skill development, emotional wellness, and long-term independence. Our five distinct treatment tracks are designed to address the core areas of psychiatric rehabilitation, giving clients a clear path toward recovery while ensuring every session is meaningful, personalized, and therapeutic.

Each track includes:

• Three (3) progressive group levels that build skills step by step
• Individualized sessions that reinforce group learning and adapt interventions to each client’s goals
• Real-world community integration opportunities to practice new skills safely and confidently

Our goal is to help clients gain the practical, emotional, and social tools they need to thrive in everyday life.

Our Five Treatment Tracks

1. Daily Living Skills Track – Building Structure, Confidence, and Self-Sufficiency

   This track focuses on helping clients strengthen the essential skills needed for safe, healthy, and independent living.

   Core areas include:

   • Personal hygiene and self-care routines
   • Household management and organization
   • Time management and daily scheduling
   • Healthy meal planning and basic nutrition
   • Medication management education
   • Budgeting and financial awareness

   Through progressive sessions, clients gain confidence in their ability to manage daily responsibilities and maintain independence in the community.

2. Emotional Wellness & Coping Skills Track

   This track teaches clients how to understand their emotions, cope with symptoms, and respond effectively to stressors.

   Topics include:

   • Emotional awareness and regulation
   • Coping strategies for anxiety, depression, and mood instability
   • Trauma-informed skill-building
   • Mindfulness and grounding techniques
   • Identifying triggers and developing safety strategies
   • Creating personalized wellness plans

   Individual sessions help clients apply skills in real-life situations, improving long-term emotional stability.

3. Community Integration & Social Development Track

   This track supports clients in reconnecting with community spaces, building friendships, and participating in positive social environments.

   Key components include:

   • Communication and assertiveness skills
   • Healthy boundaries and relationship building
   • Increasing participation in community-based activities
   • Reducing isolation and building social confidence
   • Navigating public spaces and transportation
   • Monthly group outings and community events

   Clients learn to safely re-engage with the world around them and build a supportive social network.

4. Vocational, Education & Purpose Track

   Through partnerships with local agencies and Baltimore-area businesses, this track helps clients explore meaningful vocational and educational paths.

   Areas of focus include:

   • Job-readiness training and career exploration
   • Resume development and mock interviews
   • Soft skills for workplace success
   • Accessing educational resources, GED programs, or training programs
   • Volunteer placements to build experience and confidence
   • Long-term vocational goal planning

   This track empowers clients to envision and pursue their future with clarity and support.

5. Wellness, Health & Recovery Management Track

   This track focuses on developing lifestyle habits that support long-term mental and physical health.

   Topics include:

   • Understanding mental illness and recovery
   • Stress management and healthy routines
   • Sleep hygiene and physical wellness activities
   • Substance use awareness and relapse-prevention strategies
   • Creating balanced daily routines that support stability
   • Peer-led recovery discussions

   Clients are encouraged to take an active role in their health, supported by education, structure, and accountability.

How Our Track System Works

Each track includes three progressive levels:

Clients begin with core knowledge, basic skill-building, and early-stage self-awareness.

Client’s practice applying skills in structured settings with enhanced guidance and feedback.

Clients demonstrate increased independence, apply skills in community settings, and prepare for long-term recovery goals.

These levels allow clients to grow at a comfortable pace while still being challenged to stretch toward their fullest potential.

Individual Sessions: Personalized Support Every Step of the Way

In addition to group programming, each client receives individualized sessions to:

• Reinforce group lessons
• Address personal challenges or barriers
• Track progress toward treatment goals
• Adapt interventions based on strengths and needs
• Build a strong therapeutic relationship with their PRP specialist

This one-on-one support ensures treatment remains personal, responsive, and effective.